Organic Onion Leek

Organic Onion Leek | Clean Vegetables | Healthy Deliveries

Organic onion leeks taste somewhat like onions. The vegetable is firm and crisp when it is uncooked. The white base of the leaves (above the roots and stem base), the light green parts, and to a lesser extent the dark green regions of the leaves, are the parts of the leek that can be eaten.

• Reduce cancer risk
• Promote healthy bones and eyes
• Aid to lose weight

Weight: 1 kg

Amount per 0.25 cup of onion leek:

• Calories 61
• Total fat 0g
  • Saturated fat 0g
  • Trans fat 0g
• Cholesterol 0mg
• Sodium 20mg
• Potassium 0mg
• Total Carb 14g
  • Dietary fiber 2g
  • Sugar 4g
• Protein 2g